Instant Sunless Lotion imparts a gorgeous sunles tan that lasts 5-to-7 days. For best results, exfoliate skin prior to sunless treatment. Apply over entire body in circular motions while using the instant bronze tint as a guide for even coverage. Wash hands after application. Wait at least four hours before bathing to allow color to develop. Tip: To build a deeper tan, apply once daily until desired darkness is achieved.